Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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Asparagus Quinoa Salad

June 3, 2014, 12:00 am

1/2 cup quinoa, soaked overnight in 1 cup water
10-12 stalks asparagus, trimmed, cut on the diagonal into 1 inch pieces
2 green onions, sliced on the diagonal
1/4 cup chopped chives
1/3 cup crumbled goat cheese
2 teaspoons cider vinegar
1 tablespoon extra virgin olive oil
sea salt and black pepper to taste

  1. Cook the quinoa in a small pot: bring to a boil, reduce heat to low, and simmer 15 minutes. Let cool.
  2. Steam or boil the asparagus until tender, about 3 minutes.
  3. Place quinoa, asparagus, and remaining ingredients in a bowl and toss to coat everything. Serve chilled or at room temperature.

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Breads at Oryana

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Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
Quick Breads
Wheat Sandwich Bread
WF Sandwich Bread
WF Vegan Flaxseed Bread