Our Blog

Cleansing with Food

It's spring cleanse time. Do a full blown cleanse or choose cleansing foods to lighten up after a long winter. Check out some delicious yet cleansing recipes…

Read More Blog

Most Recent Posts

Flu and Cold Prevention

It’s that time of year again when you can hear sniffles and coughs everywhere. Take some preventive steps and avoid getting sick this flu season.

in Blog

Fresh Start Health Tours

Start the New Year off right with FREE store health tours where we will walk the store and discuss topics like gut health, brain health, the immune system, and the endocrine system, sampling products along the way.

in Blog

Cooking with Wooden Spoons

Some recipes stipulate using a wooden spoon for mixing or stirring. Find out why using a wood spoon can make a difference in a recipe.

in Blog


‘Tis the time of year for making resolutions. There is one easy resolution you will have no trouble keeping…

in Blog

Holiday Breakfast

Your family will enjoy these festive and delicious breakfast dishes over the holidays. Peruse for some inspiration!

in Blog

Holiday Meats

Specialty holiday meats available now, such as fresh and smoked turkeys and hams.

in Blog

Co-op Grab ‘n Go

For your delicious convenience, pick up some healthy, made-from-scratch meals, breakfast items, snacks, and holiday meal plates. Many items are vegan and/or wheat-free and everything is made from mostly organic ingredients.

in Blog

Last Minute Co-op Gift Guide

You still have time to shop for your loved ones! Stop in for great last minute gifts and stocking stuffers.

in Blog