Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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Vegan Pumpkin Pie Smoothie

October 4, 2012, 3:10 pm

Adapted from healthyblenderrecipes.com

1 cup canned or fresh mashed pumpkin
1 cup coconut milk
1 fresh or frozen ripe banana
1/2 cup crushed ice
1/4 cup agave syrup or more to taste
1 teaspoon vanilla
1 teaspoon pumpkin pie spice
pinch sea salt

Throw all the ingredients into the blender and puree until smooth and creamy.


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