Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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Vegan Pumpkin Pie Smoothie

October 4, 2012, 3:10 pm

Adapted from healthyblenderrecipes.com

1 cup canned or fresh mashed pumpkin
1 cup coconut milk
1 fresh or frozen ripe banana
1/2 cup crushed ice
1/4 cup agave syrup or more to taste
1 teaspoon vanilla
1 teaspoon pumpkin pie spice
pinch sea salt

Throw all the ingredients into the blender and puree until smooth and creamy.

Main Dishes (142)
Soups and Stews (98)
Salads (88)
Desserts (84)
Side Dishes (79)
Meat Dishes (63)
Breakfast (47)
Appetizers (37)
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Dips (15)
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Breads (10)
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Drinks (9)
Snacks (9)
Miscellaneous (1)
Poultry (1)


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Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
Cinnamon Rolls
Pretzel Bread
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread