Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm


Tassajara Black Bean Soup

February 11, 2013, 1:02 pm

1 tablespoon olive oil
1 large onion, chopped
4 cloves garlic, chopped
1 15 oz. can tomato sauce
2 15 oz can fire roasted diced tomatoes
4 15 oz. cans black beans, rinsed
1 cup veggie broth
1 tablespoon chipotle in adobo sauce
1 tablespoon chili powder
2 teaspoons cumin
2 teaspoons oregano
sea salt to taste
 

Heat oil in a large pot over medium heat. Saute the onion and garlic until onion is translucent, about 5 minutes. Add the remaining ingredients, bring to a boil, reduce heat, and simmer for 20 minutes.

Note: You can adjust the spices to your liking. Chipotle in adobo sauce is very spicy so you might want to start by adding a teaspoon and then go from there.


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