Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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Stuffed Pepper Soup

July 24, 2017, 12:00 am

1 lb ground beef
1 tablespoon olive oil 
Salt and freshly ground black pepper
1 medium onion, chopped 
1 green bell pepper, diced small
1 stalk celery, diced small
2 cloves garlic, minced
2 (14.5 oz) cans diced tomatoes
1 (15 oz) can tomato sauce
2 cups beef broth
handful chopped fresh parsley 
1 teaspoon Italian seasoning
1 cup uncooked white basmati rice

  1. In a large soup pot heat olive oil over medium heat. Add the onion, green pepper and celery and saute for about 5  - 7 minutes. Add the beef and season with salt and pepper. Cook, stirring while breaking up beef, until browned. Add the garlic and cook 1 more minute.
  2. Pour in diced tomatoes, tomato sauce, beef broth, Italian seasoning, and rice. Bring to a boil, reduce heat to low, and simmer, covered, for about 30 minutes. Stir once or twice during cooking. Taste and add more salt if needed. Stir in parsley.

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Breads at Oryana

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Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
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Wheat Sandwich Bread
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WF Vegan Flaxseed Bread