Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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No Hurry Vegetable Curry

November 8, 2012, 3:11 pm

From Woman’s Day
Serves 6

1 can (14 oz) coconut milk
1/4 cup all-purpose flour
1 1/2 tablespoons red curry paste
1 large onion, chopped
4 small Yukon gold potatoes, halved
4 cups 1 1/2-inch chunks butternut squash
4 cups cauliflower florets
1 can (15 oz) chickpeas, rinsed
1 red pepper, cut in 1-inch pieces
1 cup frozen peas, thawed
cooked rice
Garnish: chopped cilantro

Whisk coconut milk, flour and curry paste in a 3 1/2-quart or larger slow-cooker. Stir in vegetables except peas; mix well.  Cover and cook on low 6 to 7 hours until vegetables are tender. Stir in peas, cover and let sit 5 minutes. Serve with rice; garnish with cilantro.

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Bay Bread
Old Mission Multigrain
Stone House Bread
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9 Bean Rows
Third Coast Bakery

Oryana's Own:
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