Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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Green Bean Salad

July 3, 2012, 12:00 am

1 pound green beans, trimmed, cut into one inch pieces
3 tablespoons red or sweet onion, finely chopped
handful parlsey, chopped
2 tablespoons extra virgin oil
1 tablespoon (or to taste) white wine vinegar
1 teaspoon maple syrup
sea salt and pepper to taste

Steam or boil the green beans until tender. Rinse in cold water, drain and place in a bowl. While beans are cooking, whisk together the oil, vinegar, maple syrup, salt and pepper. Toss the beans with the onion, parsley and dressing. Refrigerate for one hour to let flavors meld. Serve at room temperature.

Main Dishes (142)
Soups and Stews (98)
Salads (88)
Desserts (84)
Side Dishes (79)
Meat Dishes (63)
Breakfast (47)
Appetizers (37)
Cookies (22)
Dips (15)
Sauces (15)
Breads (10)
Sandwiches (10)
Drinks (9)
Snacks (9)
Miscellaneous (1)
Poultry (1)


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Breads at Oryana

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Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
Cinnamon Rolls
Pretzel Bread
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread