Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm


Curried Tofu Salad

January 2, 2012, 9:01 am

adapted from Eatingwell com
Makes 6 servings

1/4 cup plain yogurt
2 tablespoons mayonnaise
2 tablespoons prepared mango chutney
2 teaspoons curry powder
1/4 teaspoon salt
Freshly ground pepper to taste
1 lb Oryana tofu, drained, rinsed and finely crumbled
2 stalks celery, diced
1 cup blueberries
1 cup grapes, seedless, red or green
1/2 cup sliced green onions
1/4 cup toasted, chopped walnuts
Seasonal greens

Whisk yogurt, mayonnaise, chutney, curry powder, salt and pepper in a large bowl. Stir in tofu, celery, grapes, green onions and walnuts. Cover and refrigerate for up to 2 days. Serve over leafy greens.


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