Most Recent Posts

Green Eating

What does "green" eating mean to you? To us it means more than eating green vegetables…it also means taking into account how food is grown.

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Spring Cleansing with Food

Spring is here! At least we hope so…now is the time to do some easy detoxing with cleansing foods.

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Spring Break Bowl

Who needs warm tropical beaches when you can make this Caribbean-inspired bowl at home?

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Early Oryana Recollections from the 1970s

David Poinsett played a key role in Oryana's early days when he manned the store on Front St. downtown and helped it overcome a financial crisis. Read about David's adventures…

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Easy New Year’s Resolutions

Some people like to make a list of things they intend to do in the coming year, things like lose weight or stop smoking. Then there are those who don't bother with New Year's resolutions…

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Supplements for Energy

Customers often ask us, “What do you have that will give me more energy?” Here's what we tell them…

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The Joy of Chicken Soup

Your mother and grandmother knew best when they encouraged you to eat some chicken soup if you weren't feeling well.

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Meet Jose of Maya Vinic Coffee Co-op

Traverse City-based Higher Grounds interviews their first coffee farmer from Chiapas, Mexico. Learn about Jose's story in honor of Fair Trade Month and Co-op Month…

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