Stress Relievers for the Holiday Season

  in Blog

Even the most organized person can sometimes feel stressed out during the holiday season. If you can’t find something to laugh about, if you don’t have time to take a walk in the park, and if you don’t have time to meditate, instead of reaching for a glass of wine, try one of these natural products from our Wellness department for reducing stress.

Source Naturals GABA Calm
Researchers found that individuals who ate chocolate enriched with GABA before tackling an arithmetic task were less stressed after completing it than those who didn’t have the GABA-infused chocolate.

Bach Rescue Remedy
This is the most famous of the Bach remedies, a blend of five different Bach Flower Remedies. It was created by Dr Bach to deal with emergencies and crises. It can be used to help you get through any stressful situation. Rescue Remedy helps you relax, get focused and calm down.

Herb Pharm Anxiety Soother
Herbal Support for Occasional & Mild Anxiety in a liquid drop form that you take with water or juice

Wish Garden Serious Relaxer
This liquid herbal remedy is for those tight muscles and painful joints and helps with daily stresses and supporting natural sleep.

Wish Garden Liquid Bliss
Liquid herbal formula that nourishes your nervous system and your body’s feel-good hormones, helping to lift your mood and increase your sense of connection.

Aura Cacia Lavender Essential Oil
Lavender is an herb that has been proven effective by leading researchers as a natural remedy for treating signs of anxiety. In a study published in the journal Phytomedicine, lavender oil was shown to be just as effective as the pharmaceutical drug lorazepam.

Oregon Wild Harvest Passion Flower capsules
A traditional relaxing herb that helps support feelings of relaxation. Promotes good sleep.