Blog

Food Co-op Symbols Explained

When you shop in a food co-op or peruse the Co+op Deals flyer, you’ll notice symbols meant to give you more information about a product. These are helpful if you’d like to prioritize brands or products that align with certain values or quality standards.

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Black-Owned Vendors

In honor of Black History Month, we recognize a few black-owned Wellness vendors whose products we carry.

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Year-Round Local

We love our local farmers who keep us stocked with fresh, seasonal vegetables, even in the winter months. Here’s how they do it.

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Heart Healthy Supplements

February is Heart Health Month. Besides eating a diet rich in whole foods, supplements may also be helpful.

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How to Make Lard

Lard is an exceptionally good fat to use for cooking and baking, although it has gotten a bad rap for years. Here is how to make your own lard.

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Oryana’s Bylaw Revision Process

The Oryana Board of Directors is pleased to present refreshed bylaws, to be considered for your approval at the annual General Members Meeting in April.

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The Magic of Wild Mushrooms

Our ancestors have been turning to mushrooms for their healing effects since ancient times and you should too.

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Cooking with Spices and Herbs

Herbs and spices can make all the difference in cooking. Here are some tips for cooking with herbs and spices…

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Food Trends for 2024

Food trends come and go depending on factors like health concerns, new and popular flavors, corporate marketing, and convenience, to name just a few. Here are predictions for 2024.

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