Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm
Memorial Day Hours 7:30 am-6 pm

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June 18, 2015

Quick World Cuisine

Let your taste buds travel the world without leaving Traverse City. Learn how to make a few easy dishes that bring the great flavors of the world into your kitchen. Wellness Chef Ali Lopez will take you on a culinary tour teaching you which spices and seasonings to use and quick tips on creating some great dishes. Inspired by Asian and Mexican cuisines, the recipes will be easy to make at home.

Class takes place at the Grand Traverse Bay WMCA, 5 - 6 pm. Space in this class is limited and registration is required. Cost: Free for YMCA members, $10 for non-YMCA members. To register call 231.486.6357.

www.gtbayymca.org • Grand Traverse Bay YMCA, 3700 Silver Lake Rd. T.C.


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Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
Cinnamon Rolls
Pretzel Bread
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread


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