Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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August 25, 2011, 2:08 pm

Serves 4

4 - 5 ripe tomatoes, seeded and diced
1 red pepper, medium dice
1/2 small red onion, small dice
1/2 cup celery, small dice
1 cucumber, peeled, medium dice
1 clove garlic, minced
1/4 cup red wine vinegar
2 cups vegetable juice
pinch cayenne
1 teaspoon cumin
sea salt to taste
chopped cilantro for garnish
lemon slices for garnish

Mix tomato, pepper, onion, celery, and cucumber together in a bowl. Separate the mixture into two bowls. Add garlic to one of the bowls and empty into a blender or food processor. Add vinegar and puree until smooth. Add vegetable juice, cayenne, and cumin and blend. Add the puree to the bowl of diced vegetables and mix well. Refrigerate several hours or overnight. Garnish with lemon and cilantro.

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Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
Quick Breads
Wheat Sandwich Bread
WF Sandwich Bread
WF Vegan Flaxseed Bread