Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm


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It's a Farmer's Market at Oryana

Oryana is your source for local, organic vegetables and fruits. With the season now in full swing, our produce department is brimming with locally-sourced fresh greens, strawberries, and other delights from our terrific farmers. See what's in stock right now. More >








Learn About Canning

Oryana, in conjunction with Michigan State University Extension Service, is pleased to offer a 2-part series of hands-on food preservation classes.     MORE >


On the Hotbar

Indian Curry Chicken (gf)

Chawal Tamatar- Rice with Tomatoes (v/gf)

Kheema - Indian beef with peas and coconut rice (gf)

Toasted Coconut Rice (v/gf)

Adrak Gobhi - Cauliflower with Ginger (v/gf)

Coconut Chana Saag (v/gf)


2 Alarm Chili (v/gf)
Grandma's Ham Bone (gf)
Cabbage & Kale (v/gf)
Palak Shorva (v/gf)
(Hotbar entrees and soups subject to change without notice.)



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Time to Grill!

It's grilling time so dust off your Webers and Char-broils and whip up some vegetables or chicken for dinner. Grilling tips and recipes here...



Recipe of the Week

Cherry Arugula Spinach Salad

Fresh cherries combined with goat cheese croutons makes for mouthwatering summer salad.

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Be Safe With Your Food This Summer

July 24, 2015

Be safe with your picnic food by practicing some basic food handling rules...