Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm

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Events

Monday, July 28, 2014 • 3:00pm

What's for Dinner?

Arugula, Beet and Goat Cheese Salad

3 - 5

Sample mixed greens and arugula, tossed with feta, walnuts and beets.


Tuesday, July 29, 2014 • 11:00am

Lake Street Kitchen

11 - 1

Sample Lake Street Kitchen's Hot Bar option


Tuesday, July 29, 2014 • 3:00pm

Archipelago Project Concert

Come listen to the Archilelago Project as they perform on our patio at 3 pm.

The Archipelago Project is a non-profit music education ensemble dedicated to advocating musical arts through performance, residency and consultation. Archipelago's students and audiences are exposed to a collage of musical styles including classical, polka, marches, New Orleans brass band, 20's hot jazz, big band swing, salsa, funk and even some pop classics.


Wednesday, July 30, 2014 • 11:00am

Cherry Works Demo

12 - 2

Meet Michelle of Cherry Works for demos and samples, in the Wellness department.


Wednesday, July 30, 2014 • 12:00pm

Gyros with Tzatziki Sauce

12 - 2

Sample the recipe from the Co-op Deals flyer featuring a classic mint and cucumber yogurt sauce.


Wednesday, July 30, 2014 • 2:00pm

Lake Street Kitchen

2 - 4

Sample a variety of Lake Street Kitchen's dishes


Thursday, July 31, 2014 • 12:00pm

Smoked Trout Salad

12 - 2

Sample a salad made with Carlson's smoked trout and fresh vegetables.


Thursday, July 31, 2014 • 3:00pm

Gluten-Free Breads

3 - 5

Sample a variety of gluten-free breads including Against the Grain Baguettes, Rudi's Brown Rice Bread, Udi's Sandwich Bread, and the Lake Street Bakery Sandwich Bread.


Thursday, July 31, 2014 • 6:00pm

Canning High Acid Foods Using a Water-Bath Canner

Learn the difference between high and low acid foods as well as the basics for safely canning high acid foods using a water-bath canner. Participants will become familiar with canning equipment and how to avoid food spoilage.

Registration is Required

Thursday, July 31, 6-8 pm
For more information and to register for these classes stop by the Oryana Customer Service desk or call 947-0191
Class Location 520 W Front Street, Suite A, next to the fire station in TC

Cost: All 5 for $35 or $10 each payable at class


Monday, August 4, 2014 • 5:00pm

Pickling Class

Learn the basics on how to pickle a variety of foods and make your own homemade relishes. Learn how to safely process your homemade pickles by using a water-bath canner.

Monday, August 4, 6 - 8 pm

For more information and to register for these classes stop by the Oryana Customer Service desk or call 947-0191
Class Location 520 W Front Street, Suite A, next to the fire station in TC

Cost: All 5 for $35 or $10 each payable at class


Wednesday, August 6, 2014 • 2:00pm

Beer/Wine Tasting

2 - 4

 You must be 21 with I.D. to sample alcohol.


Wednesday, August 6, 2014 • 3:00pm

Food for Kids at the Northwestern Michigan Fair

Now in its seventh year, Cooking with Kids at the Fair encourages families to visit the Northwestern Michigan Fair on Wednesday, August 6 between 3 and 7 p.m. In partnership with Crystal Mountain Resort and TCAPS, Oryana Natural Foods Market has coordinated a free fun-filled event that will turn kids onto the great tastes of healthy recipes and local foods. There is no cost to participate.

Stop by the shaded fairground gazebo, where a team of restaurant, school, and specialty chefs will teach kids about the benefits of locally-grown foods. Guests will also get hands-on experience creating (and eating!) a fun fruity drink, pasta salad, and sandwich wrap, all locally donated.  In addition, delicious seasonal recipes will be handed out so that the Cooking with Kids at the Fair lessons can continue at home.

Wednesday, August 6, 3 - 7 pm


Thursday, August 7, 2014 • 6:00pm

Fermenting Class

Thursday, August 7, 6 - 8 pm
Fermenting is a time-honored method of preserving foods that increases foods’ digestibility and nutritional value. Participants will learn how to make sauerkraut and salsa and all the basics of how the fermenting process works.

Registration is Required
For more information and to register for these classes stop by the Oryana Customer Service desk or call 947-0191
Class Location 520 W Front Street, Suite A, next to the fire station in TC

Cost: All 5 for $35 or $10 each payable at class


Friday, August 8, 2014 • 9:00am

Local Colloidal Silver Demo

9 - 3 p.m.

Meet Michael Clark and learn about his locally-produced colloidal silver, lotions and soaps.


Saturday, August 9, 2014 • 9:00am

Local Colloidal Silver Demo

9 - 3 p.m.

Meet Michael Clark and learn about his locally-produced colloidal silver, lotions and soaps.


Monday, August 11, 2014 • 6:00pm

Canning Low Acid Foods Using a Pressure Canner

Monday, August 11, 6-8 pm
Learn the difference between high and low acid foods as well as the basics for safely canning low acid foods using a pressure canner. Participants will learn the latest USDA guidelines for canning low-acid foods and how to test their equipment for accuracy.

Registration is Required
For more information and to register for these classes stop by the Oryana Customer Service desk or call 947-0191
Class Location 520 W Front Street, Suite A, next to the fire station in TC

Cost: All 5 for $35 or $10 each payable at class


Thursday, August 14, 2014 • 6:00pm

Freezing and Drying Foods

Thursday, August 14, 6-8 pm
Learn how to freeze foods safely while preserving the quality and texture of your fruits and vegetables. Participants will also explore various drying methods that dry foods effectively and reduce the incidence of spoilage.

Registration is Required
For more information and to register for these classes stop by the Oryana Customer Service desk or call 947-0191
Class Location 520 W Front Street, Suite A, next to the fire station in TC

Cost: All 5 for $35 or $10 each payable at class


Friday, August 15, 2014 • 4:00pm

Beer/Wine Tasting

4 - 6

 You must be 21 with I.D. to sample alcohol.


Sunday, August 17, 2014 • 4:00pm

Oryana Closing Early at 4 pm for a Staff Picnic

Oryana will close at 4 pm today so our staff and their families can enjoy a picnic together.


Wednesday, August 20, 2014 • 5:00pm

Bob Russell Summer Resilience Read

Wednesday, August 20, 5 p.m. at Meadowlark Farm (6350 E Lingaur Rd, Lake Leelanau, Michigan 49653).

Droves of people have turned to local food as a way to retreat from our broken industrial food system. Now it’s time to take the conversation to the next level. That’s exactly what Philip Ackerman-Leist does in “Rebuilding the Foodshed,” as he refocuses the local-food lens on the broad issue of rebuilding regional food systems that can replace the destructive aspects of industrial agriculture, meet food demands affordably and sustainably, and be resilient enough to endure potential rough times ahead.

The discussion will be led by Stephanie Mills­—a renowned author and lecturer on bioregionalism, ecological restoration, and community economics. There will also be a potluck, so bring some local food to share and your own table service.

You can pick up a copy of “Rebuilding the Foodshed"—and all the other books on Bob’s list—at Brilliant Books, Horizon Books, and local libraries.


Friday, August 22, 2014 • 4:00pm

Beer/Wine Tasting

4 - 6

 You must be 21 with I.D. to sample alcohol.


Tuesday, August 26, 2014 • 8:00am

Back to School Sampling Bonanza

Stop in today and try a variety of samples of delicious back to school snack and lunch ideas.


Wednesday, September 3, 2014 • 2:00pm

Beer/Wine Tasting

2 - 4

 You must be 21 with I.D. to sample alcohol.


Tuesday, September 9, 2014 • 6:30pm

Oryana Book Club Meeting

Tuesday, September 9, 6:30 p.m. at Oryana

Join us to discuss "Insectopedia" by Hugh Raffles

An original exploration of the ties that bind us to the beautiful, ancient, astoundingly accomplished, largely unknown, and unfathomably different species with whom we share the world.


Friday, September 12, 2014 • 4:00pm

Beer/Wine Tasting

4 - 6

 You must be 21 with I.D. to sample alcohol.


Thursday, September 18, 2014 • 6:00pm

Weight Management Made Easy • Learn How to Unlock Your Metabolism to Reach Your Healthy Weight Goals

Sponsored by Oryana, come to a presentation with Shoreline Center for Healing’s Registered Dietitian Heather Campbell.
Learn how to achieve and maintain a healthy weight and lifestyle with an emphasis on whole foods. 
Handouts and healthy snacks provided. Free and open to the public. No RSVP required.

6 - 8 pm at Traverse District Library on Woodmere Ave. T.C.

 


Friday, September 19, 2014 • 4:00pm

Beer/Wine Tasting

4 - 6

 You must be 21 with I.D. to sample alcohol.


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Bay Bread
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Pleasanton Bakery

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