Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm

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Events

Thursday, September 18, 2014 • 9:00am

Walk Talk Taste Tour

9am - 10am

Do you feel intimidated by the world of Oryana or just want to learn more about what we have to offer? This tour is packed with samples, food facts, and new products to try.

Tours are FREE, but registration is required. Please sign up at Customer Service or call 947-0191.


Thursday, September 18, 2014 • 5:30pm

Oryana Board Meeting

Public welcome. Meeting is at 5:30 pm at Black Star Farms, 10844 E Revold Rd, Suttons Bay, MI 49682.


Thursday, September 18, 2014 • 6:00pm

Walk Talk Taste Tour

6pm - 7pm

Do you feel intimidated by the world of Oryana or just want to learn more about what we have to offer? This tour is packed with samples, food facts, and new products to try.

Tours are FREE, but registration is required. Please sign up at Customer Service or call 947-0191.


Thursday, September 18, 2014 • 6:00pm

Weight Management Made Easy • Learn How to Unlock Your Metabolism to Reach Your Healthy Weight Goals

Sponsored by Oryana, come to a presentation with Shoreline Center for Healing’s Registered Dietitian Heather Campbell.
Learn how to achieve and maintain a healthy weight and lifestyle with an emphasis on whole foods. 
Handouts and healthy snacks provided. Free and open to the public. No RSVP required.

6 - 8 pm at Traverse District Library on Woodmere Ave. T.C.

 


Friday, September 19, 2014 • 4:00pm

Beer/Wine Tasting

4 - 6

 You must be 21 with I.D. to sample alcohol.


Tuesday, September 23, 2014 • 6:00pm

The Flavors of Provence

Tuesday, September 23, 6 - 8:30 pm
Instructor: Cheryl Janz

Gastronomy in the Provence region of France, distinctive from other French cuisine, boasts a Mediterranean influence featuring ingredients such as garlic, basil, olives, seafood, and goat cheeses. In this class you will learn to make simple yet aromatic dishes such as goat cheese tomato tart, anchovy black olive tapenade, shrimp with fennel, a seasonal vegetable gratin, and an apple tart with almonds and pine nuts. Your taste buds will sing in this class!

For more information visit our cooking classes page.  To register for these classes stop by the Oryana Customer Service desk or call 947-0191.  Classes take place at the Grace Episcopal Church located at 341 Washington Street in Traverse City.

Cost: $30/members, $35/nonmembers


Thursday, September 25, 2014 • 9:00am

Oryana on a Budget

9am - 10pm

Need to stretch your food dollars while still providing healthy, nutritious meals for your family? There are lots of ways to shop and save here at Oryana. Sign up for this fun tour full of tips and money saving ideas and let us show you how affordable good food can be.


Thursday, September 25, 2014 • 6:00pm

Eating Healthy for Life

6pm - 7pm

Are you tired of feeling lousy? Do you have blood sugar issues, heart problems, lingering ailments? Are you frustrated with diets that don’t work? Well this is the tour for you! Join us for a stroll through Oryana and see for yourself how uncomplicated healthy eating can be. You may be surprised to learn how a whole foods diet may help you get back on track to feeling great and looking good too!


Friday, September 26, 2014 • 8:00am

Fresh Meat Sale

It’s a meat extravaganza at Oryana! We will be offering 10% off various cuts and ground meat of Earthwork Farm fresh beef. This meat is grass-fed and free of antibiotics and hormones. The sale will run all weekend or until the meat is gone.


Thursday, October 2, 2014 • 9:00am

Walk Talk Taste Tour

9am - 10am

Do you feel intimidated by the world of Oryana or just want to learn more about what we have to offer? This tour is packed with samples, food facts, and new products to try.

Tours are FREE, but registration is required. Please sign up at Customer Service or call 947-0191.


Thursday, October 2, 2014 • 6:00pm

Walk Talk Taste Tour

6pm - 7pm

Do you feel intimidated by the world of Oryana or just want to learn more about what we have to offer? This tour is packed with samples, food facts, and new products to try.

Tours are FREE, but registration is required. Please sign up at Customer Service or call 947-0191.

 


Tuesday, October 7, 2014 • 6:00pm

Fresh Cheese 101

Tuesday, October 7, 6 - 8:30 pm
Instructor: Sue Kurta

Mild, smooth and silky; you can’t beat fresh mozzarella. Farmer’s cheese is another delicious and easy fresh cheese that you can make at home. Sue Kurta of Boss Mouse Cheese, one of our local artisan cheese companies, will share her cheese making experience to teach you how to make mozzarella and farmer’s cheese in your own kitchen. You’ll learn basic milk and cheese chemistry, enjoy these cheeses made in class, and gain the knowledge to make your own at home to enjoy with family and friends. Great class for students of all ages.

For more information visit our cooking classes page.  To register for these classes stop by the Oryana Customer Service desk or call 947-0191.  Classes take place at the Grace Episcopal Church located at 341 Washington Street in Traverse City.

Cost: $30/members, $35/nonmembers

 


Thursday, October 9, 2014 • 1:00am

Oryana on a Budget

6pm - 7pm

Need to stretch your food dollars while still providing healthy, nutritious meals for your family? There are lots of ways to shop and save here at Oryana. Sign up for this fun tour full of tips and money saving ideas and let us show you how affordable good food can be.


Thursday, October 9, 2014 • 9:00am

Eating Healthy for Life

9am - 10am

Are you tired of feeling lousy? Do you have blood sugar issues, heart problems, lingering ailments? Are you frustrated with diets that don’t work? Well this is the tour for you! Join us for a stroll through Oryana and see for yourself how uncomplicated healthy eating can be. You may be surprised to learn how a whole foods diet may help you get back on track to feeling great and looking good too!


Thursday, October 16, 2014 • 9:00am

Walk Talk Taste Tour

9am - 10am

Do you feel intimidated by the world of Oryana or just want to learn more about what we have to offer? This tour is packed with samples, food facts, and new products to try.

Tours are FREE, but registration is required. Please sign up at Customer Service or call 947-0191.

 


Thursday, October 16, 2014 • 6:00pm

Walk Talk Taste Tour

6pm - 7pm

Do you feel intimidated by the world of Oryana or just want to learn more about what we have to offer? This tour is packed with samples, food facts, and new products to try.

Tours are FREE, but registration is required. Please sign up at Customer Service or call 947-0191.


Monday, October 20, 2014 • 6:00pm

Movie at the State Theater

Join us for movie night at the State Theater! Monday, October 20, 6 p.m. Fed Up is the film the food industry doesn’t want you to see. This documentary takes a critical look at America’s obesity epidemic and the food industry’s role in aggravating it. Created by Filmmaker Stephanie Soechtig and narrated by TV journalist Katie Couric.


Thursday, October 23, 2014 • 9:00am

Oryana on a Budget

9am - 10pm

Need to stretch your food dollars while still providing healthy, nutritious meals for your family? There are lots of ways to shop and save here at Oryana. Sign up for this fun tour full of tips and money saving ideas and let us show you how affordable good food can be.


Thursday, October 23, 2014 • 2:00pm

Pint for a Pint Blood Drive

2 - 6 pm

Stop by and donate a pint of blood with the Michigan Blood mobile. Anyone who attempts to give blood can get a FREE pint of ice cream! Look for the bloodmobile parked in front of the store on 10th Street.


Thursday, October 23, 2014 • 6:00pm

Eating Healthy for Life

6pm - 7pm

Are you tired of feeling lousy? Do you have blood sugar issues, heart problems, lingering ailments? Are you frustrated with diets that don’t work? Well this is the tour for you! Join us for a stroll through Oryana and see for yourself how uncomplicated healthy eating can be. You may be surprised to learn how a whole foods diet may help you get back on track to feeling great and looking good too!


Tuesday, October 28, 2014 • 6:00pm

A Taste of Turkey

Tuesday, October 28, 6 - 8:30 pm
Instructor: Cheryl Janz

Turkish cuisine is a fascinating blend of Asian, Middle Eastern, Mediterranean and Balkan influences and varies widely across the country. Kebabs, mezzes (small dishes), dolmas, and koftes (meatballs) are just a few Turkish specialties. In this class we will learn to make the elements of a wonderful feast: Lamb kofte-filled warm pitas with yogurt sauce and Muhamara, a red bell pepper and pomegranate molasses sauce, a pilaf with chickpeas, dried fruits and nuts, a tomato mint salad with pomegranate dressing, and spiced chicken kebobs with tahini yogurt sauce.

For more information visit our cooking classes page.  To register for these classes stop by the Oryana Customer Service desk or call 947-0191.  Classes take place at the Grace Episcopal Church located at 341 Washington Street in Traverse City.

Cost: $30/members, $35/nonmembers

 


Tuesday, November 11, 2014 • 6:00pm

The Route to India, Part II

Tuesday, November 11, 6 - 8:30 pm
Instructor: Tom Sisco

Indian cuisine is well known for its creative use of spices. Although all Indian food is spiced, the majority of dishes are not hot. How to properly use spices and herbs is the secret to Indian cooking. Chef Tom will lead this class in making Rogani Gosht, a lamb and potato stew, Ghia Kafta, vegetable balls made from shredded vegetables lightly fried and then simmered in an aromatic tomato sauce. This is a classic dish from the holy city of Allahabad in northern India. We will also make Jain Pullao, a millet and mung bean pilaf, Nimboo Shorva, a light and velvety creamy lime soup, and traditional naan bread.

For more information visit our cooking classes page.  To register for these classes stop by the Oryana Customer Service desk or call 947-0191.  Classes take place at the Grace Episcopal Church located at 341 Washington Street in Traverse City.

Cost: $30/members, $35/nonmembers


Tuesday, December 2, 2014 • 6:00pm

European Holiday Cookies

Tuesday, December 2, 6 - 8:30 pm
Instructor: Luise Bolleber

Grace your holiday dessert trays with flavorful cookies from Europe. European cookies feature unique flavors and ingredients missing in American-style sugar cookies. Recipes from Germany, Italy, Austria, Sweden and Finland will broaden your cookie horizons like never before. We will make Kipferl, Pfeffernusse,  Linzer cookies, Swedish Cardamom cookies, Anisette cookies and Rugelach. There will be plenty of cookies to take home!

For more information visit our cooking classes page.  To register for these classes stop by the Oryana Customer Service desk or call 947-0191.  Classes take place at the Grace Episcopal Church located at 341 Washington Street in Traverse City.

Cost: $30/members, $35/nonmembers


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