Intuitive Eating Workshop
Intuitive Eating Workshop
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Join us for a FREE empowering workshop on intuitive eating at Oryana!
This 90-minute workshop will introduce the principles of Intuitive Eating, as understood through the Health At Every Size® model.
We will explore the realities of body diversity and weight-based prejudice while looking to weight neutrality as a necessary shift in our approaches to health. Participants will leave with tools to implement this information in their own lives and broaden their understanding of human relationships to body, food, and movement.
Led by JodiAnn Stevenson, Health Coach at Head & Heart Therapeutic Solutions