Gluten Free Meals


Gluten Free Meals

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Adapting to a gluten-free diet may seem daunting at first but it doesn’t have to be. Learn plenty of tips for transitioning away from gluten with Registered Dietitian Carol Bell. She will show you how to make gravies & sauces and how to cook with GF grains. She’ll go over GF breads & wraps, how to make starchy food swaps, and what foods to avoid that have hidden gluten ingredients. Get ideas and recipes for easy, delicious gluten-free meals and snacks. (In-person demonstration class)  

Instructor: Carol Bell, M.S., R.D.  

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Date And Time

2023-02-09 @ 06:00 PM to
2023-02-09 @ 07:00 PM

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