Soaked Blueberry Chia Flax Oatmeal
Soaking oatmeal overnight before cooking it is a time-honored method of preparing this breakfast staple.
Recipes: Breakfast
No Cook Chia Berry Jam
Chia seeds are great as a thickening agent in this easy jam recipe.
Homemade Chai
Chai is very easy to make yourself. The spices are the key flavorings.
Oat Milk
Oats make a fine milk substitute for drinking and cooking.
Soaked Apple Cinnamon Oatmeal
By soaking the oats overnight, you break down the antinutrients and the minerals are released, making the oats more digestible. These oats will take you all the way to lunch!
Avocado Smoothie
Avocados are not just for guacamole. Their rich, sweet flesh blends right into this green wonder, with a touch of vanilla.
Tofu Asparagus Scramble
This is great alternative to eggs and takes advantage of seasonal asparagus.
Banana Porridge
A delicious raw, grain-free breakfast, hearty and filling as oatmeal.
Sour Milk Blueberry Pancakes
You could use buttermilk for these pancakes but most people have vinegar and milk on hand.
Asparagus Migas
Migas is a traditional dish in Spanish cuisine using leftover tortillas. This one features asparagus but you could use any kind of veggie.