Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm
 


Recipes

Recipes

 

Welcome to our recipe page! These recipes offer easy, nutritious, seasonal, and economically priced meal ideas. Check back often as we add new recipes every week.

OUR NEWEST RECIPES

Grilled Potato Salad with Pepitas
Swiss Chard Pancakes
Raspberry Grilled Cheese Sandwich
Asian Red Cabbage Salad
Asian Meatballs
Gluten Free Mini Cherry Clafoutis
Outrageous Brownies
Rhubarb Kitchen Cake
Naan Bread
Strawberry Compote
Einkorn Tabouleh

Featured Recipe

Chicken Burgers

4 boneless, skinless chicken thighs, cut into chunks
1/3 cup onion, minced
1/2 stalk celery, minced
2 teaspoons butter
2 teaspoons Worcestershire sauce
sea salt and black pepper
oil for frying such as bacon fat, lard, or canola oil
whole wheat buns
Optional: avocado slices, mayo, sprouts, sliced sweet onion

  1. Heat the butter over medium heat in a small, heavy skillet. Saute the onion and celery until softened, about 5 minutes.
  2. Place the chicken chunks in a food processor, along with the sauteed onion and celery, Worcestershire sauce, salt and pepper. Process until meat is ground but not to a paste. It should still be somewhat chunky.
  3. Form into 4 patties. You may have to wet your hands with a little water to keep the meat from sticking.
  4. Heat oil in a large skillet over medium heat. Fry the patties until browned. Turn and fry until browned and cooked through. Serve with buns and optional toppings.

 

 


 

Aduki Bean and Winter Squash Stew

Hearty and extremely nutritious, this stew is quick and easy to make. Adzuki beans and toasted sesame oil make a warming dish. Serve with brown rice

African Peanut Soup

This is easy, comforting and delicious.

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Categories
Main Dishes (175)
Soups and Stews (116)
Salads (104)
Desserts (98)
Side Dishes (87)
Meat Dishes (82)
Breakfast (59)
Appetizers (43)
Cookies (26)
Breads (20)
Dips (17)
Sauces (16)
Sandwiches (12)
Drinks (9)
Snacks (9)
Miscellaneous (4)
Dressings (2)
Poultry (1)

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Fresh Local

Breads at Oryana
 

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
 Bagels
Pretzel Bread
Challah
Quick Breads
WF Sandwich Bread
WF Vegan Flaxseed Bread