Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm


Recipes

Recipes

 

Welcome to our recipe page! These recipes offer easy, nutritious, seasonal, and economically priced meal ideas. Check back often as we add new recipes every week.

Budget Recipes

From "Feed Four for a Week on $125"

 

A Sampling of Our Recipes


Arugula Salad with Strawberries, Pecans, and Goat Cheese
Almond Pancakes with Cherry Sauce
Golden Summer Corn and Squash Soup
Balsamic Strawberries
Arugula Beet & Goat Cheese Salad
BBQ Tempeh Sandwich with Daikon Coleslaw
Chocolate Zucchini Cake
Tomato Galette
Coconut Blueberry Pudding
Crispy Kale Chips
Eggplant Ricotta Bake
 

Featured Recipe

Pete Peterson's Tomato Galette

1 cup all-purpose flour, plus more for the work surface
½ teaspoon coarse salt, plus more for the tomatoes
1 teaspoon baking powder
1 stick unsalted butter, chilled and cut into ½-inch pieces
½ cup crème fraiche, chilled
1 pint tomatoes, a combination of heirloom cherry tomatoes and other tomatoes cut in half, or sliced if large
½ pound semi-hard sheep’s milk cheese, such as manchego or pecorino Romano

  1. Combine flour, salt, baking powder, and butter pieces in the bowl of a food processor. Blend just until the butter is incorporated, and small bits of butter still remain visible. Mix in the crème fraiche, again making sure not to overmix. On a cutting board, gently push the dough into a pile. Wrap tightly with plastic wrap and refrigerate for an hour.
  2. Put the tomatoes in a colander and sprinkle generously with coarse salt. Lay the tomatoes on several sheets of paper towel to drain (dried tomatoes will make a crisp tart).
  3. Heat the oven to 425° Dust a work surface well with flour and roll the dough into a 12-inch round about 1/8 inch thick. Dust flour under the dough if it starts to stick.
  4. Carefully slide a rimless baking sheet under the dough. Leaving a 3-inch border, scatter the cheese on top of the dough, then arrange the tomatoes evenly over the cheese. Fold the edges of the dough over the tomatoes, making pleats as you fold, leaving the center of the tart open. Bake the galette, until golden brown, 30 to 40 minutes. Let cool on a rack.

 


 

Acorn Squash With Wild Rice and Venison Stuffing

A hearty, festive dish.

Acorn Squash with Wild Rice Stuffing

Enjoy this hearty, filling vegetarian entree for your holiday meal or as a satisfying side dish.

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Categories
Main Dishes (123)
Soups and Stews (91)
Salads (76)
Side Dishes (74)
Desserts (63)
Meat Dishes (50)
Breakfast (37)
Appetizers (35)
Cookies (16)
Dips (14)
Sauces (13)
Breads (10)
Drinks (9)
Sandwiches (6)
Snacks (6)
Poultry (1)

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Fresh, Local

Breads at Oryana
 

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
 Bagels
Cinnamon Rolls
Pretzel Bread
Challah
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread
 

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