Welcome to our recipe page! These recipes offer easy, nutritious, seasonal, and economically priced meal ideas. Check back often as we add new recipes every week.
From "Feed Four for a Week on $125"
A Sampling of Our Recipes
Vegan Creamy Strawberry Smoothie
2 cups fresh or frozen strawberries
1 1/2 cups coconut water or milk
1/2 cup raw cashews
1/4 cup chopped pitted dates (about 3-4 dates - less if you don't want it as sweet)
1 teaspoon vanilla
pinch sea salt
- Place the coconut water, cashews and dates in a high speed blender and blend on high until smooth.
- Add the vanilla, salt, and strawberries. Blend on high until smooth and creamy.
Asparagus and Shiitake Quiche
This quick, easy and elegant quiche is ideal for brunch or dinner, and will impress guests as well as your family.
Asparagus Chicken Stir Fry
A very easy, delicious stir fry using chicken thighs and asparagus.