Welcome to our recipe page! These recipes offer easy, nutritious, seasonal, and economically priced meal ideas. Check back often as we add new recipes every week.
From "Feed Four for a Week on $125"
A Sampling of Our Recipes
Vegan Creamy Strawberry Smoothie
2 cups fresh or frozen strawberries
1 1/2 cups coconut water or milk
1/2 cup raw cashews
1/4 cup chopped pitted dates (about 3-4 dates - less if you don't want it as sweet)
1 teaspoon vanilla
pinch sea salt
- Place the coconut water, cashews and dates in a high speed blender and blend on high until smooth.
- Add the vanilla, salt, and strawberries. Blend on high until smooth and creamy.
Asian Broiled Tofu
Everyday Asian ingredients like soy sauce, rice vinegar, and sesame oil transform simple tofu and carrots into a flavorful and healthy vegetarian meal.
Asian Chicken and Zucchini Kabobs
Zucchini and chicken grilled together = delicious dinner.