Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm


Recipes

Recipes

 

Welcome to our recipe page! These recipes offer easy, nutritious, seasonal, and economically priced meal ideas. Check back often as we add new recipes every week.

Budget Recipes

From "Feed Four for a Week on $125"

 

A Sampling of Our Recipes

Garden Fresh Asparagus Soup
Asparagus Chicken Stir Fry
Lemon Ricotta Pancakes
Paleo Zucchini Brownies
Swiss Chard Bacon Quiche
Asparagus Migas
Strawberry Clafouti
Spring Greens Pizza
 

Featured Recipe

Vegan Creamy Strawberry Smoothie

From healthyblenderrecipes.com

2 cups fresh or frozen strawberries
1 1/2 cups coconut water or milk
1/2 cup raw cashews
1/4 cup chopped pitted dates (about 3-4 dates - less if you don't want it as sweet)
1 teaspoon vanilla
pinch sea salt

  1. Place the coconut water, cashews and dates in a high speed blender and blend on high until smooth.
  2. Add the vanilla, salt, and strawberries. Blend on high until smooth and creamy.

 

 

 

 


 

Asian Broiled Tofu

Everyday Asian ingredients like soy sauce, rice vinegar, and sesame oil transform simple tofu and carrots into a flavorful and healthy vegetarian meal.

Asian Chicken and Zucchini Kabobs

Zucchini and chicken grilled together = delicious dinner.

Records 23 - 24 of 561 — Jump to page First 7 8 9 10 11 12 13 14 15 16 17 Last
facebooktwitteryoutubepinterest
Categories
Main Dishes (136)
Soups and Stews (96)
Salads (81)
Side Dishes (76)
Desserts (72)
Meat Dishes (60)
Breakfast (41)
Appetizers (37)
Cookies (22)
Dips (15)
Sauces (13)
Breads (10)
Drinks (9)
Sandwiches (8)
Snacks (8)
Poultry (1)

Read the Current Issue of Natural Food News
 



Fresh, Local

Breads at Oryana
 

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
 Bagels
Cinnamon Rolls
Pretzel Bread
Challah
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread
 

Specials

E-news Sign-up

Join the Co-op