Welcome to our recipe page! These recipes offer easy, nutritious, seasonal, and economically priced meal ideas. Check back often as we add new recipes every week.
From "Feed Four for a Week on $125"
A Sampling of Our Recipes
Vegan Creamy Strawberry Smoothie
2 cups fresh or frozen strawberries
1 1/2 cups coconut water or milk
1/2 cup raw cashews
1/4 cup chopped pitted dates (about 3-4 dates - less if you don't want it as sweet)
1 teaspoon vanilla
pinch sea salt
- Place the coconut water, cashews and dates in a high speed blender and blend on high until smooth.
- Add the vanilla, salt, and strawberries. Blend on high until smooth and creamy.
Arugula Salad with Strawberries, Pecans, and Goat Cheese
Enjoy the fresh taste of strawberries in this wonderful summer salad.
A unique way to utilize arugula.