Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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Zucchini Ground Beef Quinoa Skillet

July 30, 2013, 9:41 am

1 lb ground beef
1 onion, chopped
2 cloves garlic, chopped
1/2 cup beef broth
2 tablespoons tomato paste
1 14 oz. can diced tomatoes or 2 large tomatoes, diced
1 teaspoon Italian seasoning
sea salt and pepper to taste
1/2 cup quinoa
2 heaping cups diced zucchini
grated mozzarella cheese
chopped fresh basil

Brown the ground beef and onion in a large cast iron skillet over medium heat until meat is no longer pink and onions are translucent. Add garlic and cook 1 more minute. Stir in broth, tomato paste, Italian seasoning and tomatoes. Bring to a boil. Stir in quinoa and zucchini, return to a simmer, cover, and cook over low heat about 15 minutes or until quinoa is tender. Season with salt and pepper and serve sprinkled with mozzarella and fresh basil sprinkled on top.

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Bay Bread
Old Mission Multigrain
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Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

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