Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm


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Zucchini Fries

August 14, 2013, 3:26 pm

2 medium zucchini
1 egg
¼  cup milk
½  cup shredded parmesan
½  cup seasoned bread crumbs
cooking spray

  1. Preheat oven to 425 degrees.  Whisk egg and milk in a small bowl.
  2. Combine parmesan cheese and seasoned bread crumbs in a separate bowl. 
  3. Cut zucchini into 3-inch sticks.  Dip sticks in egg mixture and then roll in bread crumb mixture.
  4. Lightly coat a baking sheet with cooking spray and place zucchini on sheet, with sides not touching.  Spray lightly with cooking spray. Bake for 25 – 30 minutes or until golden brown.

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Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
Quick Breads
Wheat Sandwich Bread
WF Sandwich Bread
WF Vegan Flaxseed Bread