Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm
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Vegetable Lime Chickpea Chili

December 27, 2016, 12:00 am

From twopeasandtheirpod.com

2 tablespoons extra-virgin olive oil
1 yellow onion, diced small
1 medium zucchini, diced small
1 red pepper, diced small
8 oz cremini mushrooms, sliced
4 cloves garlic, minced
1 teaspoon chili powder
2 teaspoons ground cumin
1 teaspoon sea salt
2 15-oz cans chickpeas, drained, rinsed
1 28-oz can diced tomatoes
2 cups vegetable broth
1/2 cup chopped fresh cilantro leaves
3 tablespoons lime juice
1/2 teaspoon black pepper

  1. Heat the olive oil in a large pot over medium heat. Add the onion, zucchini, pepper, and mushrooms and cook, stirring, about 8 minutes.
  2. Add the garlic, cumin and chili powder and cook, stirring, for 1 more minute. Add the chickpeas, tomatoes, broth, salt, and pepper, stir to combine and bring to a simmer. Cook for 15 minutes.
  3. Add the cilantro and lime juice, taste and add more salt and pepper if needed. Serves 6.

 


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