Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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Tag: raw
Apple, Pear & Cucumber Salad

Delicious and refreshing, crunchy salad.

Banana Porridge

 A delicious raw, grain-free breakfast, hearty and filling as oatmeal.

Basil Pesto with Red Palm Oil and Hempseeds

A beautiful, nutritious 2-minute pesto with bright red pepper, a hint of lemon and a healthy dose of "good for you" fats.

Beet Kvass
Blueberry Cucumber Salad

Super refreshing summer salad

Carrot Ginger Salad Dressing

A refreshing, easy dressing made with a blender.

Carrot Ginger Salad Dressing
Chocolate Ganache Tart

You won't believe how delicious this is!

Cultured Green Beans

These green beans are absolutely delicious and so good for you.

Cultured Vegetable Medley

This is an easy and tasty way to get more vegetables into your diet...

Pickled Eggs

This is the traditional way to pickle eggs using fermentation rather than an acid such as vinegar. Delicious, keeps for a long time, and added nutrition due to lactofermentation.

Raw Avocado Key Lime Pie

Incredibly delicious and refreshing dessert made from all raw ingredients.

Raw Chocolate Brownies

You would not think these are raw, they are so delicious!

Raw Chocolate Icing

This tastes amazingly close to traditional icing, maybe even better!

Raw Fettucine Alfredo

This is a "creamy," delicious way to enjoy zucchini.

Red Cabbage Sauerkraut with Onion

Cultured cabbage, aka sauerkraut, not only tastes great, is a probiotic-rich food that's good for your gut. Eat a little every day to help keep your immune system in fine shape.


Before modern day canning techniques became a ritual in home kitchens in bygone days, most of our American ancestors utilized the process of lacto-fermentation.

Tomato Cucumber Salad

Simple and clean flavors in this summer salad.

Vegan Caramel Apple Dip

A delicious, creamy raw dip for apples.

Main Dishes (187)
Soups and Stews (125)
Salads (113)
Desserts (111)
Side Dishes (100)
Meat Dishes (85)
Breakfast (67)
Appetizers (47)
Cookies (34)
Breads (22)
Dips (19)
Sauces (18)
Sandwiches (12)
Snacks (10)
Drinks (9)
Miscellaneous (5)
Dressings (2)
Entrees (1)
Poultry (1)


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Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
Quick Breads
Wheat Sandwich Bread
WF Sandwich Bread
WF Vegan Flaxseed Bread