Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

Print Page Print

Tag: greens
Arugula Vichyssoise

A velvety smooth soup with rich creaminess, enjoy on a warm summer evening.

Braised Kale Crostini

This is very simple dish and everyone will rave about it, even those who don't think they like greens.

Braised Kale with Garlic and Vinegar

This is a simple side dish of greens that pairs well with grilled beef, pork, or marinated tempeh.

Cajun Kale Salad

A spicy, colorful way to enjoy kale.

Cannelini and Kale Ragout with Croutons

A great way to eat your greens and enjoy a warming dish on a chilly night.

Coconut Milk Braised Greens

Greens with a hint of coconut and lemon. Delish.

Collard Greens with Farro

Farro is a type of wheat and becoming popular as a healthful, tasty grain. This dish is deceptively simple but people will think it took hours to make because it's so good.

Collard Greens with Rice

A satisfying Southern-inspired dish with rice and collards.

Creamed Swiss Chard

This is a comforting dish when garden fresh chard is abundant.

Crispy Kale Chips

Who knew kale could be so tasty, crispy, and addictive? Wonderful snack that kids will also enjoy.

Curried Red Quinoa with Greens and Mushrooms

A healthy Thai-inspired recipe full of quinoa goodness and creaminess from coconut.

Ginger Garlic Green Beans

Green beans enhanced with the exotic flavors of Asia.

Greens with Beans & Tempeh

High protein tempeh pairs with savory greens in this easy-to-make dish.

Hoppin John with Greens

Hoppin’ John is traditionally served in the South on New Year’s Day. One story attributes the unique name of this dish to the custom of inviting guests to eat with, “Hop in, John.”

Kale and Potato Soup with Sausage

This recipe has just five ingredients yet packs a wallop of fresh flavor. What could be simpler?

Kale and Spinach Dip

A lovely, deep green dip similar to pesto. Perfect for pita chips or root vegetable chips.

Kale Berry Smoothie

You can hardly taste the kale in this recipe so it's a good way to sneak greens into people!

Kale Caesar Salad

The delicious taste of Caesar combined with the powerful nutrition of fresh kale.

Kale Pesto

Pesto is traditionally made with basil but when kale is plentiful, try this version.

Kale Walnut Pesto with Sun-Dried Tomatoes

A delicious way to use up abundant summer kale.

Kale with Bacon, White Beans, and Garlic Scapes

Garlic scapes are an often overlooked addition to summer cooking but add a wonderful garlicky flavor to salads, soups, and this hearty side dish.

Kale with Carmelized Onions and Almonds

Dressed up kale side dish for supper.

Massaged Kale Salad

In this summer salad, enjoy fresh raw kale at its best.

Sausage Kale Breakfast Strata

This is a lovely, make ahead breakfast for a crowd. Or serve it for dinner along with a nice salad and some fresh fruit for dessert.

Southern Style Collard Greens

This recipe uses bacon instead of ham hocks for a smoky touch.

Spicy Sausage, Potato & Kale Soup

Kale is wonderful in soups and pairs wonderfully with the sausage and potatoes in this recipe.

Strawberry Spinach Smoothie

You can barely taste the spinach in this creamy smoothie. Blend it really well so no green "specks" are visible and your children will love it!

Summer Greens with Sausage

You will eat your greens and love them when you try this recipe.

Swiss Chard Scramble

Serve this dish as a simple supper or enlightened breakfast. Full of chard goodness, this dish is sure to please.

Main Dishes (188)
Soups and Stews (126)
Salads (115)
Desserts (114)
Side Dishes (100)
Meat Dishes (85)
Breakfast (68)
Appetizers (47)
Cookies (35)
Breads (22)
Dips (19)
Sauces (18)
Sandwiches (12)
Snacks (10)
Drinks (9)
Miscellaneous (5)
Dressings (2)
Entrees (1)
Poultry (1)


E-news Sign-up

Join the Co-op

Read the Current Issue of Fresh Press

Fresh Local

Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
Quick Breads
Wheat Sandwich Bread
WF Sandwich Bread
WF Vegan Flaxseed Bread