Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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Tag: cultured
Cultured Green Beans

These green beans are absolutely delicious and so good for you.

Cultured Red Cabbage with Onion

Cultured cabbage, aka sauerkraut, not only tastes great, is a probiotic-rich food that's good for your gut. Eat a little every day to help keep your immune system in fine shape.

Pickled Eggs

This is the traditional way to pickle eggs using fermentation rather than an acid such as vinegar. Delicious, keeps for a long time, and added nutrition due to lactofermentation.


Before modern day canning techniques became a ritual in home kitchens in bygone days, most of our American ancestors utilized the process of lacto-fermentation.

Sourdough Waffles with Apple Compote and Whipped Cream

It's easy to mix flour and buttermilk together the day before you plan to serve these waffles.

Main Dishes (142)
Soups and Stews (98)
Salads (88)
Desserts (84)
Side Dishes (79)
Meat Dishes (63)
Breakfast (47)
Appetizers (37)
Cookies (22)
Dips (15)
Sauces (15)
Breads (10)
Sandwiches (10)
Drinks (9)
Snacks (9)
Miscellaneous (1)
Poultry (1)


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Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
Cinnamon Rolls
Pretzel Bread
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread