260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

Oryana Natural Foods Market

Tag: Sea vegetables
Cheddar Mashed Potatoes

Classic cheesy mashed potatoes with cheddar. Comfort food at its best.

Cucumber & Wakame Salad

A light, refreshing salad graced with nutritional powerhouse seaweed.

Elliott's Miso Soup

From an old friend and fellow Natural Gourmet Institute graduate and now instructor, Elliott's awesome miso soup.

Hiziki with Broccoli and Tofu

The combination of tofu and hiziki is not only delicious but full of nutrition.

Kale Berry Smoothie

You can hardly taste the kale in this recipe so it's a good way to sneak greens into people!

Raw Beet Salad

A lovely simple salad of fresh grated beets.

Tofu Dill Spread

This is a savory, flavorful spread you can use for sandwiches or as a dip with vegetables and crackers.