Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm


Summer Greens with Sausage

July 3, 2012, 1:07 pm

1 ½ lbs greens (mustard greens, kale, chard, etc.), washed, stemmed, chopped
4 garlic cloves, chopped
1 ½ lbs Italian sausage or chorizo
2 tablespoons olive oil
1 15-oz can red beans, drained and rinsed
2 tablespoons cider vinegar
Salt and pepper to taste

Poke sausages and cook, turning occasionally, under a broiler until browned, about 10 minutes. While sausage is cooking, heat oil in a large skillet over medium-high heat and add greens, garlic, and about a half cup of water. Toss to mix, cover, and cook until greens are tender, about 10 minutes. Stir in beans and vinegar and cook until heated through. Serve with sausages.


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