Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm


Strawberry Spinach Smoothie

June 28, 2013, 8:30 am

1 cup liquid such as juice, milk, almond milk, coconut milk, etc.
1/2 cup plain yogurt or coconut yogurt
1 banana
1 cup local strawberries
2 handfuls fresh local spinach
1 tablespoon maple syrup

Add spinach and liquid to blender first and blend a few seconds to break down the spinach. Add remaining ingredients and blend until smooth. Serves 2.


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Main Dishes (123)
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Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
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GF Vegan Flaxseed Bread
 

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