Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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Strawberry Spinach Smoothie

June 28, 2013, 8:30 am

1 cup liquid such as juice, milk, almond milk, coconut milk, etc.
1/2 cup plain yogurt or coconut yogurt
1 banana
1 cup local strawberries
2 handfuls fresh local spinach
1 tablespoon maple syrup

Add spinach and liquid to blender first and blend a few seconds to break down the spinach. Add remaining ingredients and blend until smooth. Serves 2.

Main Dishes (140)
Soups and Stews (98)
Salads (88)
Desserts (80)
Side Dishes (77)
Meat Dishes (61)
Breakfast (45)
Appetizers (37)
Cookies (22)
Dips (15)
Sauces (13)
Breads (10)
Sandwiches (10)
Drinks (9)
Snacks (9)
Poultry (1)

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Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
Cinnamon Rolls
Pretzel Bread
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread


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