260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

Oryana Natural Foods Market

Oat Milk

January 17, 2014, 12:00 pm

1 cup rolled oats
6 cups cool filtered water
pinch sea salt

  1. Place oats, water and salt a large bowl and soak overnight covered with a cloth.
  2. Blend the oats and water in a blender until very smooth.
  3. Strain oat liquid through a fine sieve or cheese cloth into a bowl.
  4. Store in a clean glass jar in the fridge. Keeps for several days.
  5. You can flavor your oat milk with cinnamon, vanilla, honey, etc.