Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

Print Page Print

Miso Soup

January 8, 2016, 12:00 am

4 cups water
1/2 cup wakame, soaked in warm water for 15 minutes, sliced
1 medium onion, thinly sliced
1/2 lb firm tofu, cut in 1/2 inch cubes
2 tablespoons barley miso
2 green onions, thinly sliced

Bring water to a boil in a medium saucepan. Add soaked wakame and onions, reduce heat to medium low, cover and simmer until onions are soft, about 8 minutes. Dissolve the miso in 1/2 cup of the hot liquid in a small bowl and pour mixture back into the soup. Add tofu. Reduce heat to low and cook 2 more minutes. Do not boil. Ladle into bowls and garnish with green onions.

Main Dishes (187)
Soups and Stews (125)
Salads (113)
Desserts (111)
Side Dishes (100)
Meat Dishes (85)
Breakfast (67)
Appetizers (47)
Cookies (34)
Breads (22)
Dips (19)
Sauces (18)
Sandwiches (12)
Snacks (10)
Drinks (9)
Miscellaneous (5)
Dressings (2)
Entrees (1)
Poultry (1)


E-news Sign-up

Join the Co-op

Read the Current Issue of Fresh Press

Fresh Local

Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
Quick Breads
Wheat Sandwich Bread
WF Sandwich Bread
WF Vegan Flaxseed Bread