Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

Print Page Print

Kale Caesar Salad

August 26, 2013, 12:00 am

¼ cup extra virgin olive oil + 1 tablespoon
2 tablespoons freshly squeezed lemon juice
1/2 teaspoon Dijon mustard
3 cloves garlic, minced
3 anchovy fillets
3 tablespoons mayonnaise
1 teaspoon Worcestershire sauce
Freshly ground black pepper, to taste
2 tablespoons grated Parmesan cheese, plus more for serving
1 bunch kale
Grated Parmesan cheese, for serving

Combine olive oil, lemon juice, garlic, anchovies, and Worcestershire in a blender.  Blend until smooth. Add mayonnaise, pulse until a smooth emulsion  forms. Season with freshly ground black pepper. Stir in grated Parmesan. Taste and adjust seasonings.

Rinse and dry kale leaves. Remove tough stems from leaves and tear or cut into bite size pieces. Add kale to a large salad bowl and toss with 1 tablespoon olive oil. Massage kale leaves with your fingers until they soften and become shiny, about 3 minutes. Add dressing and croutons and toss salad to coat. Top with additional grated Parmesan and serve.

Main Dishes (187)
Soups and Stews (125)
Salads (113)
Desserts (111)
Side Dishes (100)
Meat Dishes (85)
Breakfast (67)
Appetizers (47)
Cookies (34)
Breads (22)
Dips (19)
Sauces (18)
Sandwiches (12)
Snacks (10)
Drinks (9)
Miscellaneous (5)
Dressings (2)
Entrees (1)
Poultry (1)


E-news Sign-up

Join the Co-op

Read the Current Issue of Fresh Press

Fresh Local

Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
Quick Breads
Wheat Sandwich Bread
WF Sandwich Bread
WF Vegan Flaxseed Bread