Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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January 15, 2013, 12:00 am

2 ripe avocados
1 lime or lemon, juiced
¼ cup minced cilantro
1 small clove garlic, minced
salt to taste
optional: minced red onion, minced jalapeno pepper

Halve avocadoes and remove pit and with a spoon. Scoop out avocado flesh into a bowl and mash coarsely with a fork. Add the lime juice, cilantro, garlic, salt and any optional ingredients. Serve immediately with tortilla chips or fresh vegetables.

Main Dishes (140)
Soups and Stews (98)
Salads (88)
Desserts (80)
Side Dishes (77)
Meat Dishes (61)
Breakfast (45)
Appetizers (37)
Cookies (22)
Dips (15)
Sauces (13)
Breads (10)
Sandwiches (10)
Drinks (9)
Snacks (9)
Poultry (1)

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Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
Cinnamon Rolls
Pretzel Bread
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread


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