Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

Print Page Print

Farro Tomato Salad

July 11, 2012, 12:00 am

1 1/2 cups farro
2 teaspoons sea salt
1 pound juicy, ripe tomatoes, chopped
1 small vidalia onion, diced small
1/4 cup fresh chives, chopped
1/4 cup fresh basil, chopped
2-3 tablespoons red wine vinegar
Freshly ground black pepper
1/4 cup extra-virgin olive oil

  1. Place farro in a bowl, cover with water, and allow to soak overnight. Drain and rinse. Add soaked farro to a saucepan and cover with water. Stir in salt. Bring to a boil over high heat. Reduce heat to low, cover, and simmer until the farro is tender, about 30 minutes. Drain well, and then transfer to a large bowl to cool.
  2. Add the tomatoes, onion, chives, basil, vinegar and olive oil to the farro, and toss to combine. Season with salt and pepper and toss again. Serve immediately at room temperature. Best if eaten the same day it's made.

Main Dishes (142)
Soups and Stews (98)
Salads (88)
Desserts (84)
Side Dishes (79)
Meat Dishes (63)
Breakfast (47)
Appetizers (37)
Cookies (22)
Dips (15)
Sauces (15)
Breads (10)
Sandwiches (10)
Drinks (9)
Snacks (9)
Miscellaneous (1)
Poultry (1)


E-news Sign-up

Join the Co-op

Read the Current Issue of Natural Food News

Fresh Local

Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
Cinnamon Rolls
Pretzel Bread
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread