Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm


Edamame with Asparagus, Scallions, and Egg

December 30, 2011, 2:12 pm

Adapted from Prevention.com
Serves 4

3 large eggs
1/4 teaspoon freshly ground black pepper
2 1/2 teaspoons toasted sesame oil
1 lb fresh asparagus, trimmed and cut on diagonal into 1-inch pieces
1 bunch green onions, trimmed and cut into 1-inch pieces
1 1/2 cups frozen shelled edamame, thawed
3 cloves garlic, minced
1 tablespoon fresh ginger, finely chopped
2 1/2 tablespoons soy sauce
1/4 cup fresh cilantro, chopped

Whisk together eggs  and pepper in small bowl. Set aside. Heat oil in wok or large cast iron skillet over medium-high heat. Add asparagus, scallions, edamame, garlic, and ginger. Stir-fry 6 minutes. Add egg mixture and soy sauce. Stir-fry until egg is just cooked through, about 30 seconds. Toss with cilantro.


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