Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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Easy Carrot Ginger Soup

October 20, 2016, 12:00 am

3 tablespooons butter or coconut oil
1 1/2 pounds carrots (6-7 large carrots), peeled and sliced thin
1 medium onion, chopped
Sea salt and white pepper
2 teaspoons fresh minced ginger
4 cups chicken or vegetable broth
Optional: crème fraîche

  1. Melt the butter or coconut oil in a soup pot over medium heat. Saute the onions and carrot, stirring occasionally, until the onions soften, about 5 to 8 minutes. Add a generous sprinkle of salt over the carrots and onions as they cook.
  2. Add the broth and the ginger. Bring to a boil, reduce to a simmer, cover, and cook until the carrots are soft, about 20 minutes. Puree using an immersion blender until perfectly smooth. Season with additional salt and white pepper, if desired. Serve with a dollop of crème fraîche.

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Breads at Oryana

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Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
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Wheat Sandwich Bread
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