Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm


Crockpot Beef Stew

November 8, 2012, 3:11 pm

 

 

 

 

 

 

2 pounds beef stew meat, cut into 1 inch cubes
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 bay leaf
1 small sprig fresh rosemary or 1 teaspoon chopped dry rosemary
1 teaspoon paprika
1 tablespoon tomato paste
1 tablespoon quick tapioca
1 large onion, chopped
1 1/2 cups beef broth
3 potatoes, diced
4 carrots, sliced
1 stalk celery, chopped

Whisk together the beef broth, tomato paste, and tapioca in a small bowl. Add to crock pot along with remaining ingredients and stir to combine. Cover, and cook on Low setting for 8 to 10 hours, or on High setting for 4 to 6 hours.


facebooktwitteryoutubepinterest
Categories
Main Dishes (124)
Soups and Stews (91)
Salads (77)
Side Dishes (74)
Desserts (63)
Meat Dishes (51)
Breakfast (38)
Appetizers (35)
Cookies (16)
Dips (14)
Sauces (13)
Breads (10)
Drinks (9)
Sandwiches (6)
Snacks (6)
Poultry (1)

Read the Current Issue of Natural Food News
 



Fresh, Local

Breads at Oryana
 

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
 Bagels
Cinnamon Rolls
Pretzel Bread
Challah
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread
 

Specials

E-news Sign-up

Join the Co-op