Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm
Labor Day 9am-6pm


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Crockpot Beef Stew

November 8, 2012, 3:11 pm







2 pounds beef stew meat, cut into 1 inch cubes
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 bay leaf
1 small sprig fresh rosemary or 1 teaspoon chopped dry rosemary
1 teaspoon paprika
1 tablespoon tomato paste
1 tablespoon quick tapioca
1 large onion, chopped
1 1/2 cups beef broth
3 potatoes, diced
4 carrots, sliced
1 stalk celery, chopped

Whisk together the beef broth, tomato paste, and tapioca in a small bowl. Add to crock pot along with remaining ingredients and stir to combine. Cover, and cook on Low setting for 8 to 10 hours, or on High setting for 4 to 6 hours.

Main Dishes (140)
Soups and Stews (98)
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Breads at Oryana

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Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
Cinnamon Rolls
Pretzel Bread
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread


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