260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

Oryana Natural Foods Market

Creamy Vegan Strawberry Smoothie

May 1, 2012, 10:05 am

From healthyblenderrecipes.com

2 cups fresh or frozen strawberries
1 1/2 cups coconut water or milk
1/2 cup raw cashews
1/4 cup chopped pitted dates (about 3-4 dates - less if you don't want it as sweet)
1 teaspoon non alcoholic vanilla extract
pinch sea salt

Place the coconut water, cashews and dates in your high speed blender  and puree on high until smooth and creamy.
Add the vanilla extract, salt and strawberries. Blend on high until rich and creamy.