Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

Print Page Print

Beet Caviar

October 12, 2012, 11:10 am

3-4 medium beets, peeled and cut into quarters
1 tablespoon olive oil
1/2 teaspoon each salt and pepper
5 pitted prunes, chopped
optional: 1/3 cup unsalted walnuts, chopped
1/2 cup yogurt

Heat oven to 375. Line a baking sheet with parchment paper for easier clean up. Drizzle cut beets with olive oil and spread in a single layer on a baking sheet. Sprinkle with salt and pepper. Bake for about 45  minutes until tender. Using a food processor, pulse beets, prunes, and walnuts, until mixture has the grainy texture of caviar. Place mixture in a bowl and mix in yogurt. Serve with crackers or fresh vegetables.

Main Dishes (142)
Soups and Stews (98)
Salads (88)
Desserts (84)
Side Dishes (79)
Meat Dishes (63)
Breakfast (47)
Appetizers (37)
Cookies (22)
Dips (15)
Sauces (15)
Breads (10)
Sandwiches (10)
Drinks (9)
Snacks (9)
Miscellaneous (1)
Poultry (1)


E-news Sign-up

Join the Co-op

Read the Current Issue of Natural Food News

Fresh Local

Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
Cinnamon Rolls
Pretzel Bread
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread