Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm


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Beet Caviar

October 12, 2012, 11:10 am

3-4 medium beets, peeled and cut into quarters
1 tablespoon olive oil
1/2 teaspoon each salt and pepper
5 pitted prunes, chopped
optional: 1/3 cup unsalted walnuts, chopped
1/2 cup yogurt

Heat oven to 375. Line a baking sheet with parchment paper for easier clean up. Drizzle cut beets with olive oil and spread in a single layer on a baking sheet. Sprinkle with salt and pepper. Bake for about 45  minutes until tender. Using a food processor, pulse beets, prunes, and walnuts, until mixture has the grainy texture of caviar. Place mixture in a bowl and mix in yogurt. Serve with crackers or fresh vegetables.

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Breads at Oryana

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Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
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