260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm

Oryana Natural Foods Market

Recipes Archives for November 2011
Pear, Cabbage & Sausage Casserole

This is an interesting and tasty flavor combination with the salty sausage and sweet pears.

Kasha Stuffing

This is a wonderful winter side dish or use to stuff a holiday bird.

Maple Braised Squash

Braising - sautéing, then cooking low and slow in a small amount of liquid - is most often associated with meat, but it's also a great way to cook vegetables. This squash is tender and infused with maple syrup flavor.

Brown Rice Stir fry with Seasoned Tofu & Vegetables

This is a quick and tasty stir-fry using preseasoned tofu.

Spaghetti Squash with Parmigiano-Reggiano

This is a nice and easy way to dress up spaghetti squash.

Lentil Nut Loaf

This loaf is flavorful and has a pleasant "meaty" texture. A great alternative to meat loaf.

Acorn Squash with Wild Rice Stuffing

Enjoy this hearty, filling vegetarian entree for your holiday meal or as a satisfying side dish.

Best Green Bean Casserole

This is a delicious way to make a favorite holiday stand-by without resorting to using canned mushroom soup.

Apple Quinoa Salad

This is a refreshing Fall or Winter salad using cool weather staples of crisp apples, maple syrup, and nuts.