Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm
To place Café orders call (231) 346-2852 

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Apple Pomegranate Walnut Salad

October 10, 2014, 12:00 am

2 tablespoons cider vinegar
1 tablespoon maple syrup
1 tablespoon minced shallot
2 teaspoons stone ground mustard
1/3 cup extra virgin olive oil
Sea salt and black pepper to taste
2 heads butter lettuce, torn,  or 4 cups mixed salad greens
1 crisp, sweet apple, quartered and sliced
1 cup pomegranate seeds (how to deseed a pomegranate)
1 cup toasted walnuts, chopped
1/2 cup blue cheese, crumbled
Sea salt and black pepper to taste

Whisk first 4 ingredients in a bowl. Slowly drizzle in olive oil while whisking. Add salt and pepper to taste.
Place lettuce, apple, pomegranate seeds and walnuts in a large bowl. Pour in vinaigrette and toss to coat. Garnish with blue cheese. Serves 4.


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