Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

To place Café orders call (231) 346-2852 
Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

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Apple, Pear & Cucumber Salad

July 18, 2017, 12:00 am

2 tablespoons Dijon mustard
2 teaspoons dried dill
4 tablespoons apple cider vinegar
Pinch of brown sugar
4 tablespoons extra virgin olive oil
Sea salt to taste
2 tart apples (pink lady or granny smith)
1 large, ripe pear
1 medium cucumber, sliced thin
1 small sweet onion, diced small

  1. In a bowl, whisk the mustard, dill, vinegar, sugar, olive oil, and sea salt until combined. 
  2. Clean, core and quarter the apples and pears, then cut into thin slices. (Leave the skin on for color, flavor, and nutrition.) 
  3. Toss apples, pears, cucumber and onion with the dressing. Cover and let stand for 15 minutes before serving.

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Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
Quick Breads
Wheat Sandwich Bread
WF Sandwich Bread
WF Vegan Flaxseed Bread