Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm
Open Memorial Day 7:30am-6:00pm

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Apple Beet Cabbage Salad

November 4, 2013, 9:27 am

1 tablespoon extra-virgin olive oil
1 tablespoon cider vinegar
2 tablespoons sweet onion, minced
1 teaspoon grainy mustard
1 sweet tart apple, diced
1 medium beet, roasted, diced*
3 cups red cabbage, thinly sliced
1/3 cup pistachios, chopped
1/3 cup soft goat cheese
Sea salt and black pepper to taste

Place the olive oil, vinegar, sweet onion, and mustard in a large bowl and whisk to combine. Add the diced apple, cabbage, pistachios, and beet and toss until well coated. Season with salt and pepper and toss again. Serve with goat cheese sprinkled on top.

*To roast a beet, cut off top and wrap loosely in foil. Place on a baking sheet and bake in the oven at 400 degrees until tender, about 45 minutes – 1 hour. Let cool and peel. The skin should slip right off.

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Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
Cinnamon Rolls
Pretzel Bread
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread