Health Tours

Store Health Tours

Take a fun tour through the Oryana aisles and discover ways to integrate healthy whole food into a practical lifestyle. You’ll discover foods and supplements to support health as well as ways to save money and eat more locally. We will help you gain the knowledge and confidence you need to make the best choices for your health. Sign up for a tour today!  Samples and handouts provided at each tour.

Registration is required for these FREE tours. Please register at Customer Service or call 947-0191.

Love your Gut     
Monday, May 28, 9:30-10:30 am

Are you suffering from digestive issues? Perhaps we can help with a tour through the Oryana aisles to discover what foods and supplements can restore a healthy gut and promote a healthy, robust digestive tract.

Heart Health 
Thursday, May 31,  2:30-3:30 pm

We only get one “ticker” in this lifetime. Let’s learn how to support and nurture it with foods and supplements. You will discover what foods support our hearts and what foods you may want to reduce or avoid keeping your heart pumping strong.

Managing Blood Sugar   
Monday, June 4,  2:30-3:30 pm

If you have been on the sugar roller coaster you know it isn’t good for long term health. Walk with us through the Oryana aisles and find out which foods and supplements help balance your blood sugar as well as an eating strategy to help you stay on an even keel.

Oryana on a Budget
Saturday, June 16, 2:30-3:30 pm

Let us show you how to shop and save at Oryana from stocking your pantry with healthy staples to serving up healthy tasty meals. You will discover how shopping at Oryana can save you money. We will look at our bi-monthly sales, our Every Day Value program, coupons and other money saving ideas.

Children with Multiple Allergies   
Friday, June 22,  9:30-10:30 am 

Feeding a child with multiple allergies can be a real challenge. Let Oryana help by discovering some great snack ideas and food substitutions for kids with multiple allergies.

Local Galore 
Monday, June 18, 2:30-3:30 pm

Let us open your eyes to all things local here at Oryana. You will be amazed at how many locally made products we have throughout the store including our Wellness department. You will also learn a bit about our local farmers, ranchers and producers and sample some of their fine products as we wind our way through the store.

Weight Management  
Tuesday, June 26,  5:30-6:30 pm 

If you have had your fill of diets this is the tour for you. Explore the whole foods world of Oryana and find out how eating real foods can help you manage your weight. Learn what a serving size means and discover “the plate” theory.