Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm
To place Café orders call (231) 346-2852 

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March 18, 2018

Yoga Series - Overcoming Seasonal Affective Disorder

This class will offer a soothing gratitude flow designed to focus on the breath while gently flowing through postures to stretch, lightly engage and warm the muscles, and restore mental flow. Deep breathing and positive mantras will be intoned to help the students clear their minds and allow the body to create more space awareness to ease the winter blues. This class is open to all ages and levels and you will leave feeling positive, grateful and full of self-love and appreciation. Taught by: Marlaina 200-hour RYT (Registered Yoga Teacher)

Class time: 1 - 2:30 pm
Cost: $10 (Proceeds will be split between New Moon Yoga Studio and a donation to Third Level Crisis Center)
Location: New Moon Yoga Studio, 10781 E Cherry Bend Rd, Traverse City
Registration is required through Eventbrite or at Customer Service. Stop by or call 947-0191.
Students are asked to bring their own mats.


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Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
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Challah
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