Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm
To place Café orders call (231) 346-2852 

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February 22, 2018

FREE cooking Class - How to Ferment Foods

Join us for a FREE, fun cooking demonstration class in the Oryana cafe. Grab a latte, hot tea, or some dinner from the cafe and then relax as Laura explores fermented and cultured foods in the modern kitchen, covering two methods for home-brewing Kombucha, how simple it is to make Sauerkraut and a brief overview of other probiotic-rich foods. This is a class for kitchen adventurers and those that like to experiment a bit. We'll also talk about nutrient density and how you can be in the driver seat of your own vibrant health. Sample a taste of homemade sauerkraut and kombucha. No RSVP required, just show up! Location: Oryana cafe.



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Breads at Oryana

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery
9 Bean Rows
Third Coast Bakery

Oryana's Own:
Quick Breads
Wheat Sandwich Bread
WF Sandwich Bread
WF Vegan Flaxseed Bread