Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-9:00pm

 

Bulk Specials

Bulk Specials for August

The following items are 15% off:

  • wasabi peas
  • glad corn
  • chocolate chips
  • chocolate pretzels
  • dark chocolate cherries
  • curry cashews
  • Cajun cashew
  • antioxidant trail mix
  • tamari sunflower seeds
  • hazelnuts
  • slivered almonds
  • flax meal
  • pistachios raw
  • pistachios hickory smoked
  • pistachios chili lemon
  • chia seeds
  • cane sugar
  • Sucanat sugar
  • textured soy protein
  • Arborio rice
  • brown basmati rice
  • white basmati rice
  • Madagascar pink rice
  • red lentils
  • rye berries Michigan grown
  • yellow popcorn Michigan grown
  • white spelt flour Michigan grown
  • whole spelt flour Michigan grown
  • polenta
  • rye Flour
  • Pineapple Rings
  • currants
  • prunes
  • cranberries
  • coconut date rolls
  • kasha toasted buckwheat
  • coconut oil
  • canola oil
  • sprouted quinoa
  • greminated brown rice
  • coconut chips
  • shredded coconut
  • black lentils

On Sale August 4 - September 1

Organic French Roast coffee $8.99/lb
French roast decaf coffee $11.99/lb
Swiss muesli $3.99/lb

The following items are on sale this month through Co+op Deals (price per lb)

August 4 - 18

banana chips $2.99/lb
apricots $9.99/lb
green lentils $1.69/lb
sunflower seeds $2.69/lb
whole cloves $29.99/lb
brown mustard seed $5.99/lb
yellow mustard seed $4.99/lb
bay leaf $17.99/lb

August 18 - September 1

dark kidney beans $2.99/lb
medjool dates $6.39/lb
split green peas $1.39/lb
Brown flax seed $1.69/lb

Bulk Tip: Flax Seeds

Flaxseeds are slightly larger than sesame seeds and have a hard shell that is smooth and shiny. Their color ranges from golden to reddish brown. They have a mildly nutty flavor and are high in omega-3 fatty acids, making them a great addition to a healthy diet.

Flaxseeds can be purchased either whole or already ground. Although ground flaxseeds may be more convenient, they are prone to oxidation and will spoil more quickly. Whole flaxseeds should be stored in the refrigerator to prevent them from becoming rancid. They will keep for several weeks in the refrigerator.

Flaxseeds can be added whole to baked goods and granola or ground in a coffee or seed grinder to added to smoothies. You can sprinkle them right on cereal or oatmeal.

 


 

 

 

facebooktwitteryoutubepinterest

Read the Current Issue of Natural Food News
 



Fresh Local

Breads at Oryana
 

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
 Bagels
Cinnamon Rolls
Pretzel Bread
Challah
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread
 

Specials

E-news Sign-up

Join the Co-op